Hi, I’m Dylan! I’m on a mission to make the world a happier place. I believe that resilience is at the core of our wellbeing and enables us to thrive during life’s greatest challenges. As a registered social worker, psychotherapist and corporate wellness trainer, I’m passionate about making mental health simple and practical, so people can live a fulfilling life and perform their best where it’s most important.

In psychotherapy, I specialize in providing Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy to adolescents and adults. I also lead a team of therapists at DBT Virtual, an online clinic delivering DBT throughout Ontario. My education includes a Master of Social Work from University of Toronto and a Bachelor of Arts in Social Psychology from McMaster University. 

My mental health and wellness trainings are informed by science and aimed at helping people thrive in their personal and professional lives. I’m on the faculties of University of Toronto School of Continuing Studies and Wilfrid Laurier University’s professional mindfulness certificate programs. I’ve also received intensive mindfulness training with the Search Inside Yourself Leadership Institute that originated at Google, Stanford University’s Compassion Cultivation Training, and University of California San Diego’s mindful performance training (mPEAK).

When I’m not helping others, you can usually find me reading, exploring the world or being mindful!